<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Long Island Teletherapy]]></title><description><![CDATA[We are Long Island Teletherapy and we believe in providing accessible, affordable and quality online counseling services to Long Islanders of all ages]]></description><link>https://www.therapistlongisland.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 04 Apr 2026 18:49:49 GMT</lastBuildDate><atom:link href="https://www.therapistlongisland.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to Find the Right Therapist on Long Island (Cold Spring Harbor, Huntington &#38; North Shore NY)]]></title><description><![CDATA[Finding the right therapist on Long Island  can feel overwhelming—especially with so many options across Cold Spring Harbor, Huntington, Centerport, Northport, Syosset, Oyster Bay, Locust Valley, Manhasset, and the North Shore of Long Island . Over the past several years, therapy has become more accessible, but not necessarily easier to navigate. From large online platforms like BetterHelp and Talkspace to directories like Psychology Today, individuals are often left sorting through hundreds...]]></description><link>https://www.therapistlongisland.com/post/how-to-find-the-right-therapist-on-long-island-cold-spring-harbor-huntington-north-shore-ny</link><guid isPermaLink="false">69ceef5040e74dbec4ff2fb2</guid><pubDate>Fri, 03 Apr 2026 10:44:26 GMT</pubDate><dc:creator>Gordon Gooding</dc:creator></item><item><title><![CDATA[Grief: You Are Not Alone ]]></title><description><![CDATA[Most of us remember the first time someone in our life passed away. Maybe you were a child and it was an older relative, who was ill. Or...]]></description><link>https://www.therapistlongisland.com/post/greif-you-are-not-alone</link><guid isPermaLink="false">637c4ec7856f692050ea5cf2</guid><category><![CDATA[recovery]]></category><category><![CDATA[anxiety]]></category><category><![CDATA[grief]]></category><pubDate>Tue, 22 Nov 2022 04:32:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3ce042_e3143e805e4349abaec7a8db59b32f8b~mv2.jpg/v1/fit/w_375,h_391,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Gooding Wellness Celebrates National Recovery Month: Get in the Herd!]]></title><description><![CDATA[Get in the Herd! We know that recovery means changing practically everything about our lives. Our relationships with others and...]]></description><link>https://www.therapistlongisland.com/post/gooding-wellness-celebrates-national-recovery-month-get-in-the-herd</link><guid isPermaLink="false">631fe757a82e43251aecc0e5</guid><category><![CDATA[coping skills]]></category><category><![CDATA[recovery]]></category><category><![CDATA[addiction]]></category><pubDate>Tue, 20 Sep 2022 02:45:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3ce042_172508023acb48d3a4befbafc3238f5b~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rachel11029</dc:creator></item><item><title><![CDATA[Gooding Wellness Celebrates Recovery Month: Recovery is a team sport]]></title><description><![CDATA[I’ve worked with people in recovery for more than 25 years, most of whom were recovering from alcohol and substance use disorder, but...]]></description><link>https://www.therapistlongisland.com/post/gooding-wellness-celebrates-recovery-month-recovery-is-a-team-sport</link><guid isPermaLink="false">63101990c531eb445119c60e</guid><pubDate>Thu, 01 Sep 2022 12:02:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3ce042_435f6e6b2a414b4998ba65e0af36f2b4~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rachel11029</dc:creator></item><item><title><![CDATA[Suicide Prevention: What Does It Mean To Be At Risk?]]></title><description><![CDATA[Since the COVID-19 pandemic, we have seen an increase of anxiety &#38; depressive symptoms in people of all ages.  In addition to that, our...]]></description><link>https://www.therapistlongisland.com/post/suicide-prevention-what-does-it-mean-to-be-at-risk</link><guid isPermaLink="false">627296d9f412eeab80d78d63</guid><pubDate>Thu, 05 May 2022 16:00:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00b76f_47a3c3c1fff1486082e25051fe836a25~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>liana656</dc:creator></item><item><title><![CDATA[Understanding Grief in Children: What to expect &#38; how to help]]></title><description><![CDATA[Grief is a universal emotion. Everyone will grieve something or someone in their lifetime. 1 in 5 children will experience the death of...]]></description><link>https://www.therapistlongisland.com/post/understanding-grief-in-children-what-to-expect-how-to-help</link><guid isPermaLink="false">62323b17cb9ed84adc97e70a</guid><pubDate>Thu, 24 Mar 2022 15:11:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00b76f_3b2d8cdeed7d46baa3b658fc3c1ff838~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>liana656</dc:creator></item><item><title><![CDATA[Facing Sobriety: Simple Tools for a Successful Recovery]]></title><description><![CDATA[National Recovery Month reinforces the positive message that behavioral health is essential to overall health, that recovery is possible.]]></description><link>https://www.therapistlongisland.com/post/facing-sobriety</link><guid isPermaLink="false">614004bbe6473b0016631f74</guid><category><![CDATA[addiction]]></category><category><![CDATA[recovery]]></category><category><![CDATA[coping skills]]></category><pubDate>Tue, 14 Sep 2021 02:15:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aa4614_a639b465a1b1402090ee16ad3e822a97~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Practicing Mindfulness at Work]]></title><description><![CDATA[How do you catch your breath when you’re running a mile a minute through a seemingly endless busy work day? Sometimes the amount of phone...]]></description><link>https://www.therapistlongisland.com/post/practicing-mindfulness-at-work</link><guid isPermaLink="false">610ddda349714f00154988c9</guid><pubDate>Thu, 12 Aug 2021 15:12:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aa4614_1ffd70890b8a4a358bcc30b7e6ff9c30~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Moving Forward: Building Resilience with the 3 ]]></title><description><![CDATA[Resilience isn’t a skill that one inherits or “just is”.  It is a skill that is to be built and developed over time and with practice.  ]]></description><link>https://www.therapistlongisland.com/post/moving-forward-building-resilience-with-the-3</link><guid isPermaLink="false">603fef401a3285006db315d2</guid><pubDate>Sun, 08 Aug 2021 15:06:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9d88ba_e717166d5e764bbdafec44da5cf597c7~mv2.jpg/v1/fit/w_1000,h_714,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gordon Gooding, LCSW</dc:creator></item><item><title><![CDATA[Connecting During Quarantine: Tips for Couples]]></title><description><![CDATA[There’s no doubt we’ve been through an extremely stressful time. The stress and anxiety from working from home, juggling careers, kids,...]]></description><link>https://www.therapistlongisland.com/post/connecting-during-quarantine-tips-for-couples-1</link><guid isPermaLink="false">603feed1c09df300151692db</guid><pubDate>Sat, 07 Aug 2021 14:47:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9d88ba_7195c9b9ddb14fa69893cfdf04fddb41~mv2.jpg/v1/fit/w_1000,h_714,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gordon Gooding, LCSW</dc:creator></item><item><title><![CDATA[Marijuana &#38; Anxiety: Facts to Consider.]]></title><description><![CDATA[While it’s common for cannabis to have some short term benefits, there is also evidence that shows it can actually worsen anxiety symptoms.]]></description><link>https://www.therapistlongisland.com/post/marijuana-anxiety-facts-to-consider</link><guid isPermaLink="false">60988b37641b620015f9a4a5</guid><category><![CDATA[anxiety]]></category><category><![CDATA[Adolescents]]></category><pubDate>Wed, 12 May 2021 12:00:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aa4614_010de98a0737482f84e121ed26ba0adf~mv2.jpg/v1/fit/w_1000,h_714,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Parenting in a Digital World]]></title><description><![CDATA[Over the past year, we have seen more than ever how technology and social media have had the ability to keep us connected, but how much is t]]></description><link>https://www.therapistlongisland.com/post/parenting-in-a-digital-world</link><guid isPermaLink="false">608765cd4d22d10032b24ae7</guid><pubDate>Tue, 27 Apr 2021 01:20:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aa4614_fc994f42a8fd437cb009573b078a0b58~mv2.jpg/v1/fit/w_740,h_440,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Moving Forward: Building Resilience with the 3 P’s]]></title><description><![CDATA[We’ve heard it over and over again in the past year.  “We are resilient” “We are becoming more resilient during COVID”   “COVID is...]]></description><link>https://www.therapistlongisland.com/post/moving-forward-building-resilience-with-the-3-p-s</link><guid isPermaLink="false">603fefd9b6a0f90058a9a40e</guid><pubDate>Wed, 03 Mar 2021 20:30:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9d88ba_e717166d5e764bbdafec44da5cf597c7~mv2.jpg/v1/fit/w_1000,h_714,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gordon Gooding, LCSW</dc:creator></item><item><title><![CDATA[Connecting During Quarantine: Tips for Couples]]></title><description><![CDATA[There’s no doubt we’ve been through an extremely stressful time. The stress and anxiety from working from home, juggling careers, kids,...]]></description><link>https://www.therapistlongisland.com/post/connecting-during-quarantine-tips-for-couples</link><guid isPermaLink="false">603ff0300e1f460057a51a16</guid><pubDate>Wed, 03 Mar 2021 20:30:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9d88ba_7195c9b9ddb14fa69893cfdf04fddb41~mv2.jpg/v1/fit/w_1000,h_714,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gordon Gooding, LCSW</dc:creator></item><item><title><![CDATA[Supporting your Teen or Child Through Divorce: Advice for Parents]]></title><description><![CDATA[During a marital a separation or divorce your child can go through a wide range of feelings, just like yourself. All these mixed up...]]></description><link>https://www.therapistlongisland.com/post/supporting-your-teen-or-child-through-divorce-advice-for-parents</link><guid isPermaLink="false">603fec62e4da5700576e3538</guid><pubDate>Wed, 03 Mar 2021 20:08:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9d88ba_e4e78960bb7a460ab7a3134019b2c22b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gordon Gooding, LCSW</dc:creator></item><item><title><![CDATA[Supporting Your Stressed Teen (even if they are "FINE")]]></title><description><![CDATA[Watching your child struggle with anxiety, depressive thoughts and/or overwhelming stress can be one of the most difficult challenges we...]]></description><link>https://www.therapistlongisland.com/post/supporting-your-stressed-teen-even-if-they-are-fine</link><guid isPermaLink="false">603febd8c09df30015168fbb</guid><pubDate>Wed, 03 Mar 2021 20:06:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9d88ba_97c39ed3b56844a485b635d450858abf~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gordon Gooding, LCSW</dc:creator></item><item><title><![CDATA[Where Do I Even Start: How Do I Find The Right Therapist For Myself?]]></title><description><![CDATA[Finding The Right Therapist for You So you’ve decided it’s time you talked to a professional therapist…However, taking on the task of...]]></description><link>https://www.therapistlongisland.com/post/where-do-i-even-start-how-do-i-find-the-right-therapist-for-myself</link><guid isPermaLink="false">603feb580217110057823e75</guid><pubDate>Wed, 03 Mar 2021 20:04:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9d88ba_198545ec28ee45e18b5d771e7deb1e98~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gordon Gooding, LCSW</dc:creator></item></channel></rss>